Dennis Leung 10000m row
10,000m
Meters
45:31.6
Time
2:16.5
Pace
591
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1383 |
| Drag Factor | 100 |
April 29, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.6 | 10,000m | 2:16.5 | 137 | 772 | 30 | 145 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 30 | 136 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 31 | 142 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 31 | 142 |
| 9:34.0 | 8,000m | 2:23.5 | 118 | 707 | 29 | 153 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 31 | 154 |
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Workout Graph
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