Dennis Leung 10000m row
10,000
Meters
44:56.6
Time
2:14.8
Pace
591
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 101 |
May 04, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 791 | 591 | 28 | 162 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 120 | 29 | 150 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 118 | 29 | 155 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 117 | 28 | 162 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 116 | 28 | 166 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 120 | 28 | 181 |
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Workout Graph
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