Dennis Leung 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 119 |
May 10, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 22 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 23 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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