Dennis Leung 5000m row
5,000m
Meters
21:30.7
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 97 |
December 19, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.7 | 5,000m | 2:09.0 | 163 | 860 | 22 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 22 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 22 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.