Dennis Leung 10000m row
10,000m
Meters
45:42.9
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 84 |
January 05, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.9 | 10,000m | 2:17.1 | 136 | 766 | 22 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 22 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 22 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 22 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 22 |
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Workout Graph
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