Dennis Leung 10000m row
10,000
Meters
45:23.8
Time
2:16.1
Pace
594
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 93 |
January 20, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,000 | 2:16.1 | 139 | 776 | 594 | 23 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 121 | 23 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 119 | 23 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 793 | 118 | 23 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 118 | 23 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 118 | 23 |
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Workout Graph
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