Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:34.2
Time
2:07.7
Pace
622
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,128m |
| Overall Time | 1:02:34.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 95 |
January 25, 2023 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.2 | 10,000m | 2:07.7 | 168 | 878 | 25 | |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 26 | |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 27 | |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 25 | |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 25 | |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 25 | |
| r128m |
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