Dennis Leung 3x2000m/4:00r row
6,000m
Meters
25:49.8
Time
2:09.1
Pace
368
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 37:49.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 94 |
January 27, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000m | 2:09.1 | 162 | 859 | 25 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 25 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 26 | |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 | |
| r43m |
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Workout Graph
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