Dennis Leung 3x2000m/4:00r row
6,000
Meters
25:42.1
Time
2:08.5
Pace
370
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 37:42.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 94 |
January 27, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.1 | 6,000 | 2:08.5 | 165 | 867 | 25 | |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 26 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 25 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 26 | |
| r49 |
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Workout Graph
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