Dennis Leung 5x2000m/4:00r row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
636
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 1:01:38.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 112 |
February 02, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 25 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 26 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 26 | |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 26 | |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 24 | |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 25 | |
| r72m |
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Workout Graph
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