Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 1:02:58.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 112 |
February 03, 2023 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 24 | |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 26 | |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 25 | |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 25 | |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 25 | |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | |
| r61m |
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Workout Graph
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