Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
624
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 1:02:18.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 96 |
February 04, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 25 | |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 26 | |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 25 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 26 | |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 26 | |
| r78m |
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Workout Graph
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