Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
624
Calories
Rest Distance | 78m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 10,078m |
Overall Time | 1:02:18.2 |
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
Stroke Count | 1084 |
Drag Factor | 96 |
February 04, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 25 | |
8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 26 | |
8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 25 | |
8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | |
8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 26 | |
8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 26 | |
r78m |
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Workout Graph
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