Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
626
Calories
Rest Distance | 66m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 10,066m |
Overall Time | 1:02:13.4 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 24 |
Stroke Count | 1048 |
Drag Factor | 116 |
February 05, 2023 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 24 | |
8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 25 | |
8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | |
8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 25 | |
8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 | |
8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 | |
r66m |
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Workout Graph
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