Dennis Leung 5x2000m/4:00r row
10,000m
Meters
42:04.7
Time
2:06.2
Pace
628
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 1:02:04.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 93 |
February 10, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.7 | 10,000m | 2:06.2 | 174 | 898 | 24 | |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 24 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 25 | |
| r76m |
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Workout Graph
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