Dennis Leung 3x2000m/4:00r row
6,000m
Meters
25:15.8
Time
2:06.3
Pace
377
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 37:15.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 93 |
February 11, 2023 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.8 | 6,000m | 2:06.3 | 174 | 897 | 25 | |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 26 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 25 | |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 26 | |
| r44m |
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Workout Graph
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