Dennis Leung 5x2000m/4:00r row
10,000m
Meters
41:47.7
Time
2:05.3
Pace
631
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 1:01:47.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 92 |
February 13, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.7 | 10,000m | 2:05.3 | 178 | 911 | 24 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 25 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 25 | |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 25 | |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 24 | |
| r73m |
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Workout Graph
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