Dennis Leung 5x2000m/4:00r row
10,000m
Meters
41:56.4
Time
2:05.8
Pace
630
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 1:01:56.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 93 |
February 18, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.4 | 10,000m | 2:05.8 | 176 | 904 | 25 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 25 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 25 | |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 25 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 25 | |
| r92m |
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Workout Graph
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