Dennis Leung 5x2000m/4:00r row
10,000m
Meters
41:54.0
Time
2:05.7
Pace
630
Calories
Rest Distance | 81m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 10,081m |
Overall Time | 1:01:54.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 25 |
Stroke Count | 1058 |
Drag Factor | 92 |
February 19, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:54.0 | 10,000m | 2:05.7 | 176 | 906 | 25 | |
8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 25 | |
8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 25 | |
8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 26 | |
8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 25 | |
8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 25 | |
r81m |
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Workout Graph
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