Dennis Leung 3x2000m/4:00r row
6,000m
Meters
25:01.5
Time
2:05.1
Pace
380
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 37:01.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 97 |
February 24, 2023 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 6,000m | 2:05.1 | 179 | 914 | 25 | |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 25 | |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 25 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 25 | |
| r44m |
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Workout Graph
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