Dennis Leung 3x2000m/4:00r row
6,000
Meters
24:53.6
Time
2:04.4
Pace
382
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 36:53.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 117 |
February 24, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 6,000 | 2:04.4 | 182 | 924 | 25 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 25 | |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 25 | |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 25 | |
| r34 |
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Workout Graph
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