Dennis Leung 20:30 row
2,888m
Meters
20:30.2
Time
3:32.9
Pace
140
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
February 28, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 2,888m | 3:32.9 | 36 | 424 | 31 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 31 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 31 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 32 |
| 20:30.2 | 72m | 3:29.7 | 38 | 430 | 28 |
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