Dennis Leung 3x2000m/4:00r row
6,000m
Meters
25:02.9
Time
2:05.2
Pace
379
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 37:02.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 120 |
March 01, 2023 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.9 | 6,000m | 2:05.2 | 178 | 913 | 25 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 | |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 25 | |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 25 | |
| r29m |
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Workout Graph
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