Dennis Leung 5x2000m/4:00r row
10,000m
Meters
41:26.1
Time
2:04.3
Pace
638
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 1:01:26.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
March 06, 2023 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.1 | 10,000m | 2:04.3 | 182 | 927 | 25 | |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 26 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 26 | |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 25 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 25 | |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 26 | |
| r83m |
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Workout Graph
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