Dennis Leung 10000m row
10,000m
Meters
44:18.0
Time
2:12.9
Pace
598
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
February 17, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.0 | 10,000m | 2:12.9 | 149 | 813 | 24 | 151 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 24 | 145 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 | 144 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 25 | 151 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 24 | 152 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.