Mikael Oja 1000m SkiErg
1,000m
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 146 |
March 22, 2021 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 39 | 137 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 42 | 125 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 41 | 137 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 37 | 140 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 37 | 140 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 39 | 143 |
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Workout Graph
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