Mikael Oja 16:54 SkiErg
3,065m
Meters
16:54.2
Time
2:45.4
Pace
158
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 41 |
| Stroke Count | 736 |
| Drag Factor | 105 |
November 04, 2021 14:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.2 | 3,065m | 2:45.4 | 77 | 565 | 41 | 110 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 47 | 102 |
| 11:12.0 | 1,000m | 2:49.1 | 72 | 548 | 42 | 106 |
| 16:26.1 | 1,000m | 2:37.0 | 90 | 610 | 43 | 117 |
| 16:47.6 | 65m | 2:45.3 | 77 | 566 | 31 | 115 |
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