Mikael Oja 5000m SkiErg
5,000m
Meters
25:12.5
Time
2:31.2
Pace
271
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 44 |
| Stroke Count | 1100 |
| Drag Factor | 65 |
April 05, 2022 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,000m | 2:31.2 | 101 | 648 | 44 | 115 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 45 | 96 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 43 | 108 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 42 | 118 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 40 | 121 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 49 | 134 |
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Workout Graph
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