Mikael Oja 5000m SkiErg
5,000m
Meters
27:42.0
Time
2:46.2
Pace
259
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 42 |
| Stroke Count | 1160 |
| Drag Factor | 83 |
May 06, 2022 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 5,000m | 2:46.2 | 76 | 562 | 42 | 99 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 44 | 99 |
| 5:28.2 | 2,000m | 2:44.1 | 79 | 572 | 41 | 96 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 40 | 97 |
| 5:46.9 | 4,000m | 2:53.4 | 67 | 530 | 42 | 97 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 42 | 107 |
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Workout Graph
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