Mikael Oja 5000m SkiErg
5,000m
Meters
25:50.6
Time
2:35.0
Pace
268
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 44 |
| Stroke Count | 1126 |
| Drag Factor | 103 |
May 17, 2022 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,000m | 2:35.0 | 94 | 623 | 44 | 110 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 44 | 98 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 42 | 105 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 43 | 108 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 45 | 119 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 45 | 122 |
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Workout Graph
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