Mikael Oja 5000m SkiErg
5,000m
Meters
24:38.3
Time
2:27.8
Pace
273
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 44 |
| Stroke Count | 1077 |
| Drag Factor | 103 |
May 18, 2022 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,000m | 2:27.8 | 108 | 672 | 44 | 116 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 43 | 107 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 43 | 107 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 44 | 115 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 44 | 120 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 46 | 131 |
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Workout Graph
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