Mikael Oja 6278m SkiErg
6,278m
Meters
30:09.0
Time
2:24.0
Pace
349
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 42 |
| Stroke Count | 1650 |
| Drag Factor | 114 |
September 27, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,278m | 2:24.0 | 117 | 702 | 42 | 131 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 51 | 111 |
| 5:00.0 | 2,067m | 2:25.2 | 114 | 693 | 45 | 118 |
| 5:00.0 | 3,111m | 2:23.8 | 118 | 704 | 49 | 130 |
| 5:00.0 | 4,144m | 2:23.9 | 117 | 703 | 47 | 134 |
| 5:00.0 | 5,181m | 2:23.5 | 118 | 707 | 45 | 137 |
| 5:00.0 | 6,229m | 2:21.6 | 123 | 723 | 46 | 143 |
| 0:09.0 | 6,226m | 3:24.5 | 41 | 440 | 15 | 144 |
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Workout Graph
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