Mikael Oja 15:04 SkiErg
2,849m
Meters
15:04.9
Time
2:38.8
Pace
149
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 44 |
| Stroke Count | 884 |
| Drag Factor | 0 |
October 02, 2022 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,849m | 2:38.8 | 87 | 600 | 44 | 112 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 47 | 113 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 42 | 110 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 44 | 114 |
| 15:04.8 | 11m | 3:38.1 | 34 | 415 | 0 | 114 |
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Workout Graph
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