Mikael Oja 2016m SkiErg
2,016m
Meters
10:23.8
Time
2:34.7
Pace
107
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 41 |
| Stroke Count | 663 |
| Drag Factor | 112 |
October 19, 2022 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,016m | 2:34.7 | 95 | 625 | 41 | 121 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 47 | 121 |
| 5:00.0 | 1,939m | 2:35.9 | 92 | 617 | 43 | 120 |
| 0:23.7 | 2,032m | 2:31.9 | 100 | 643 | 35 | 122 |
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Workout Graph
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