Mikael Oja 10:00 SkiErg
1,952m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 50 |
| Stroke Count | 506 |
| Drag Factor | 98 |
December 06, 2022 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 50 | 111 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 59 | 110 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 48 | 106 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 45 | 102 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 49 | 109 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 52 | 130 |
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Workout Graph
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