Mikael Oja 0:30 SkiErg
147m
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
114
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 144 |
May 23, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 60 | 114 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 60 | 110 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 60 | 118 |
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Workout Graph
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