Mikael Oja 0:30 SkiErg
146m
Meters
0:30.0
Time
1:42.7
Pace
10
Calories
84
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 69 |
| Stroke Count | 35 |
| Drag Factor | 184 |
June 24, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 69 | 84 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 72 | 83 |
| 0:30.0 | 49m | 1:42.0 | 329 | 1433 | 66 | 86 |
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