Mikael Oja 1000m SkiErg
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 55 |
| Stroke Count | 239 |
| Drag Factor | 143 |
June 25, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 55 | 128 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 71 | 115 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 48 | 126 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 51 | 130 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 55 | 134 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 53 | 138 |
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Workout Graph
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