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Mikael Oja 5000m SkiErg

5,000m

Meters

24:52.3

Time

2:29.2

Pace

272

Calories

105

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate48
Stroke Count1213
Drag Factor110

June 26, 2023 07:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.3 5,000m 2:29.2 105 662 48 105
2:23.2 500m 2:23.2 119 710 50 61
2:32.0 1,000m 2:32.0 100 643 47 100
2:32.9 1,500m 2:32.9 98 636 48 102
2:32.6 2,000m 2:32.6 98 638 46 104
2:32.5 2,500m 2:32.5 99 639 45 105
2:29.7 3,000m 2:29.7 104 659 46 109
2:29.4 3,500m 2:29.4 105 661 49 111
2:32.7 4,000m 2:32.7 98 638 50 111
2:28.1 4,500m 2:28.1 108 670 52 119
2:19.2 5,000m 2:19.2 130 746 56 128

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Workout Graph

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