Mikael Oja v4:00/2:00r...1 SkiErg
866m
Meters
4:00.0
Time
2:18.5
Pace
50
Calories
129
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 948m |
| Overall Time | 6:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 79 |
September 10, 2024 12:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 46 | 129 | |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 46 | 129 | |
| r: 2:00 | 82m | ||||||
| r82m |
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Workout Graph
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