James Walton 1x5000m/3:00r SkiErg
5,000m
Meters
23:29.5
Time
2:20.9
Pace
285
Calories
| Rest Distance | 2,825m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,825m |
| Overall Time | 26:29.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 74 |
March 12, 2021 12:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,000m | 2:20.9 | 125 | 730 | 23 | |
| 23:29.5 | 5,000m | 2:20.9 | 125 | 730 | 23 | |
| r2,825m |
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Workout Graph
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