James Walton 2x5000m/2:00r SkiErg
10,000m
Meters
47:53.7
Time
2:23.6
Pace
564
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 51:53.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 58 |
March 20, 2021 10:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 10,000m | 2:23.6 | 118 | 706 | 23 | |
| 24:40.5 | 5,000m | 2:28.0 | 108 | 671 | 22 | |
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 25 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.