James Walton 10000m SkiErg
10,000
Meters
45:10.6
Time
2:15.5
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 1759 |
| Drag Factor | 60 |
April 21, 2021 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.6 | 10,000 | 2:15.5 | 141 | 783 | 588 | 38 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 118 | 34 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 118 | 36 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 116 | 38 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 117 | 41 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 119 | 45 |
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Workout Graph
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