James Walton 2x3000m/3:00r SkiErg
6,000m
Meters
26:45.9
Time
2:13.8
Pace
357
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 32:45.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 32 |
| Stroke Count | 879 |
| Drag Factor | 55 |
August 19, 2021 08:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.9 | 6,000m | 2:13.8 | 146 | 802 | 32 | |
| 13:21.1 | 3,000m | 2:13.5 | 147 | 806 | 33 | |
| 13:24.8 | 3,000m | 2:14.1 | 145 | 799 | 32 | |
| r85m |
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Workout Graph
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