James Walton v5:00/2:00r...1 SkiErg
1,273m
Meters
5:00.0
Time
1:57.8
Pace
86
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,285m |
| Overall Time | 7:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 72 |
August 20, 2024 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 39 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 39 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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