James Walton 10:00 SkiErg
2,347m
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 80 |
September 19, 2024 12:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 29 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 32 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 30 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 32 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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