James Walton v50c/2:00r...5 SkiErg

1,925m

Meters

6:48.3

Time

1:46.0

Pace

150

Calories

Rest Distance1,326m
Rest Time10:00.0
Overall Distance3,251m
Overall Time16:48.3
Average Watts293
Calories Per Hour1309
Stroke Rate42
Stroke Count440
Drag Factor87

October 15, 2024 12:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:48.3 1,925m 1:46.0 293 1309 42
2:21.2 655m 1:47.7 279 1261 40
r: 2:00 337m
1:57.2 536m 1:49.3 268 1221 40
r: 2:00 333m
1:19.4 380m 1:44.4 307 1356 44
r: 2:00 321m
0:49.9 245m 1:41.8 331 1440 47
r: 2:00 313m
0:20.6 109m 1:34.4 415 1727 58
r: 2:00 22m
r1,326m

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Workout Graph

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