Simon Hall 19:56 row
3,668
Meters
19:56.0
Time
2:43.0
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 107 |
March 28, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 3,668 | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 19:56.0 | 932 | 2:38.7 | 87 | 600 | 21 |
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