Simon Hall 18:49 row
3,521
Meters
18:49.2
Time
2:40.3
Pace
189
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 128 |
November 10, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.2 | 3,521 | 2:40.3 | 85 | 602 | 189 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 19 |
| 15:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 19 |
| 18:49.2 | 736 | 2:35.7 | 93 | 643 | 41 | 18 |
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Workout Graph
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