Simon Hall 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
112
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 98 |
December 15, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 112 | 20 |
| 1:58.2 | 400 | 2:27.7 | 109 | 673 | 22 | 20 |
| 2:14.4 | 800 | 2:48.0 | 74 | 554 | 22 | 17 |
| 1:59.9 | 1,200 | 2:29.8 | 104 | 657 | 22 | 21 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 657 | 22 | 20 |
| 1:48.4 | 2,000 | 2:15.5 | 141 | 784 | 24 | 23 |
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Workout Graph
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