Simon Hall 2:38 row
448
Meters
2:38.1
Time
2:56.4
Pace
23
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 91 |
February 04, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.1 | 448 | 2:56.4 | 64 | 519 | 23 | 20 |
| 2:38.1 | 448 | 2:56.4 | 64 | 519 | 23 | 20 |
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